I just got home from my weigh in and I am happy to report that it went a lot better than last week's weigh in!!!
I lost 2.8 lbs this week!!! Praise God!!! That's over half of what I gained last week so I am thrilled!!!
I have to admit that I was very nervous about the weigh in this morning. I had a good week and I knew that I had lost, but after last week...!!!
I will be going to the Y this week and I am really excited about it! I am hoping that all the working out I'm planning on doing doesn't "add" to the scales next weekend, but even if it does I know that eventually everything will even out. :-)
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January
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- Another funny... :-)
- Enjoy NOW!!!
- Joy In The Journey
- Well, I Feel A Lot Better...
- Week #35
- Thoughts ...
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- Week #34
- Doing Good!
- New Workout... One I've Had For Awhile
- Week #33
- The big day...
- A Few Additions To The Top Ten Things To Do Before...
- The Top 10 Things To Do Before You Weigh In
- "Perfect Weight America" Book Give Away
- Week #32
- Thanks, Sis!!! :-)
- Late Christmas Present!!!
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3 comments:
I found the weight you lost. :(
That's great!! Congrats on your loss! =0
Congrats on the weight loss! If you ever watch Biggest Loser or read any of their books, they say that by developing lean muscle you actually will burn a higher percentage of calories even when not exercising. So keep up with the Y!
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