New Workout... One I've Had For Awhile

Since DH was working late again and I couldn't get out of the house this afternoon, I decided to try a new workout. I've actually had the DVD for awhile, but have never used it.

I've been doing the Leslie Sansone Walk A Way the Pounds tapes for over a year now and I absolutely love them. I've been doing the 3-mile tape since July or August and even though it's still a great workout, it's really not a challenge anymore.

Earlier tonight, I worked out to Denise Austin's "Ultimate Fat Burner - A Complete Weight Loss Workout" and let me tell you, I am already feeling the results... not seeing anything just yet, just feeling the effects of the workout... the painful ones... LOL

Even though I will more than likely be unable to get out of bed in the morning, this was one of the best workouts I've done in a while! It covered everything from step to kickboxing and even included weight training. It was a 45-minute workout, which is normally how long I work out to my other tapes, but this one was a lot more intense and was one of those workouts where your heart rate goes up and down during the entire workout which I've heard is really great for losing weight.

I've always been a huge Denise Austin fan and, until I discovered Leslie Sansone, I always worked out along with her show and videos... I have more than a few that I will probably be pulling out again. Tonight helped me to remember how great her workouts are and how much I always enjoyed them.

I definitely recommend any of her workouts as well as any of Leslie Sansone's videos/dvds especially if you're unable to get out of the house to exercise or hit the gym.

With all that being said, I am going to go lay down and pray I can move in the morning!!!

Just kidding!!! :-)