Thoughts ...

I can honestly say that losing weight has been one of the hardest things I've ever done on a consistent basis!!!

Most of the time, I do fine and WW is so easy to follow. Then I get to a point sometimes that I wish I could lose a lot faster!!! Even though I am averaging losing a little over 4 lbs or more a month, sometimes it seems like it's taking forever!!!

I've been exercising for over a year and doing WW for over 8 months now. I look at the weeks I've gained and I ask myself how much further along I would be if I had lost... or even maintained... those weeks!!! I am not complaining or anything, just being real.

Prayerfully, this will be another good week for me and prayerfully it won't be too much longer before I reach my goal. But I do know that it's going to take time... I didn't put this weight on overnight and it's not coming off overnight!

Discipline is the key and as soon as I learn to be disciplined in my exercising and eating -especially after the weight comes off - the less likely I'll be to have to travel down this path again.

If I've learned anything at all these last few months, it has to be that it doesn't take a lot of work to gain the weight, but it takes a LOT of hard work to get it off!!! :-)