Saturday, November 24, 2007

Week #26

Well, I gained 0.4 lb this week... not really surprising because this was Thanksgiving week, but kind of surprising because I actually thought I did pretty good. Of course, looking back now I realize there's probably a couple of things I shouldn't have done... :-)

Note to self:
- Do not have more than a few fries and track them as only a couple.
- Do not track a 13 pt cheeseburger for only 11 points and count the "couple of fries" you ate using the additional 2 points. OOPS!
- Do NOT eat these things in the middle of the week (Wed night) when your weigh-in is early Saturday morning.
- Do NOT eat Thanksgiving leftovers at your mother's house the day before your weigh-in... especially if she is an excellent cook!!!
- Do NOT eat pecan pie on the day before the weekly weigh-in... even if it is "just a little bit"!!!
- Do NOT exercise after 8 pm the night before the weigh-in... builds muscle... which can make you weigh a little bit more!!!

Luckily, I did really well staying within my points all week and staying extra busy the first part of the week! :-)

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